Empower Your Journey: Rebuild, Restore, and Thrive Beyond Trauma.
Navigate Your Path to Healing & Transformation
Welcome to Healing Self Compass — where survivors break cycles, reclaim their identity, and rebuild their lives with clinical support, structured guidance, and compassionate expertise.
Founded and led by Heather Patton, Certified Master-Level NLP Practitioner, the practice has grown into a collaborative team of trauma-informed practitioners who share one mission:
To empower survivors of toxic and abusive relationships to heal deeply, rebuild boldly, and rise fully.
Our specialty is narcissistic abuse recovery — understanding its patterns, impacts, and the lifelong effects it can leave on identity, self-worth, confidence, and nervous system functioning.
How Our Team Supports Your Healing Journey
But our work extends beyond the trauma. Together, my team and I support you through:
Trauma-bond and cycle-breaking work
Nervous system and emotional regulation
Identity restoration and self-trust rebuilding
Boundary-setting and personal leadership
Communication and relationship skills
Co-parenting with difficult or narcissistic ex-partners
Inner child work, attachment healing, and confidence rebuilding
Life transitions, reinvention, and empowerment coaching
Empowerment Through Self-Improvement and Growth
We offer personalized coaching services to transform lives, heal past traumas, and empower individuals to rebuild self-trust, strength, and purpose through specialized techniques.
Expertise in Trauma Recovery
We use NLP as the foundation of our trauma-informed approach, helping survivors break patterns, regulate the nervous system, and rebuild identity with clarity and confidence.
Expansive Virtual Session
Our team offers a range of virtual sessions designed for safe emotional processing, cycle-breaking work, and guided transformation — all rooted in Heather’s master-level NLP method.
Compassionate Guidance
Whether you meet with Heather or another practitioner, you receive the same structured, survivor-centered care. Our team ensures you’re supported, understood, and never walking this path alone.